Meet the Team

Cognitive Behavioural Therapy (CBT), Obsessive Compulsive Disorder (OCD), Exposure and Response Prevention (ERP), Motivational Interviewing (MI), Acceptance and Commitment Therapy (ACT), Mindfulness-Based Practices, Relationship Challenges & Communication, Burnout & Work Related Stress, Life Transitions & Adjustment Stress, Anxiety Guest User Cognitive Behavioural Therapy (CBT), Obsessive Compulsive Disorder (OCD), Exposure and Response Prevention (ERP), Motivational Interviewing (MI), Acceptance and Commitment Therapy (ACT), Mindfulness-Based Practices, Relationship Challenges & Communication, Burnout & Work Related Stress, Life Transitions & Adjustment Stress, Anxiety Guest User

Susan Giroux, Therapist

I want to work with you to increase your appetite for life, your sense of purpose, pleasure and possibility.

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Dialectical Behaviour Therapy (DBT), Cognitive Behavioural Therapy (CBT), Exposure and Response Prevention (ERP), Motivational Interviewing (MI), Strengths-Based, Self-Compassion, Solution-Focused, Trauma-Informed, Anxiety, Obsessive Compulsive Disorder (OCD), Depression, Trauma, Self-Worth Concerns, Situational Stressors & Life Transitions Guest User Dialectical Behaviour Therapy (DBT), Cognitive Behavioural Therapy (CBT), Exposure and Response Prevention (ERP), Motivational Interviewing (MI), Strengths-Based, Self-Compassion, Solution-Focused, Trauma-Informed, Anxiety, Obsessive Compulsive Disorder (OCD), Depression, Trauma, Self-Worth Concerns, Situational Stressors & Life Transitions Guest User

Julie Foster, Therapist

I will work with you to build upon these strengths and to help you heal, grow, enhance your well-being and achieve your personal goals.

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Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), Perinatal Mental Health, Addictions Therapy, Exposure and Response Prevention (ERP), Pregnancy, Prenatal, Postpartum, Obsessive Compulsive Disorder (OCD), Substance Use/ Concurrent Disorders Lotus Team Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), Perinatal Mental Health, Addictions Therapy, Exposure and Response Prevention (ERP), Pregnancy, Prenatal, Postpartum, Obsessive Compulsive Disorder (OCD), Substance Use/ Concurrent Disorders Lotus Team

Stephanie Kolaski, Therapist

A passion for understanding how we as humans are impacted by addiction and mental health.

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Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention (ERP), Solution Focused Therapy (SFT), Mindfulness-Based Practices, Self-Compassion, Cognitive Processing Therapy (CPT), Anxiety, Depression, Substance Use, Obsessive Compulsive Disorder (OCD), Trauma Guest User Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention (ERP), Solution Focused Therapy (SFT), Mindfulness-Based Practices, Self-Compassion, Cognitive Processing Therapy (CPT), Anxiety, Depression, Substance Use, Obsessive Compulsive Disorder (OCD), Trauma Guest User

HeeJoo Lim, Therapist

My practice is an eclectic approach that allows me to work with you to customize therapy specific to your particular needs and concerns.

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