Therapy that is driven by evidence, dedicated to care.
Hospital-level clinical depth with the warmth of a private practice, in person in Waterdown or virtually across Ontario. Start with a free 15-minute consultation.
or email our office: info@lotuscounsellingservices.ca
Our mission
Dedicated to serving our community
Our mission is to provide psychotherapy for mental health and addictions that is informed by the latest science and delivered in a professional and compassionate environment.
A network behind you
Providing a strong network of support
Our professional network and knowledge of community services, hospital programs, and other specialized private practices allow us to offer support to folks having difficulty finding the right care.
We are here for you both in person and virtually. Lotus pairs hospital-level clinical depth with the warmth of a private practice.
Start your therapy journey with a free 15-minute consultation.
Specialty programs
Specialty programs for clients
Our OCD specialization is what sets us apart. These programs go beyond standard weekly therapy, from intensive treatment to peer support.
OCD Intensive Treatment
Specialized ERP for moderate to severe OCD, delivered by OCD specialists. Designed for adults who need more than weekly therapy to restore functioning, autonomy, and quality of life.
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WeOCD Therapeutic Support Group
A monthly, therapist-led group for people living with OCD. Connect with like-minded individuals who understand what you are working through.
Find Out More
Coming Soon Men's Mental Health Support Group
A clinician-led space for men to talk openly about mental health, stress, and life pressures, led by Liam Younger. Real talk, practical tools, and connection over isolation.
Learn MoreAreas of treatment
How we can help
We support people through a wide range of concerns. Find the area that fits what you are working through.
Your journey
What to expect in your therapy journey with Lotus
Free 15-Minute Consultation
We know that finding the right therapist is not always easy. That is why we offer a complimentary 15-minute consultation, a chance to connect, ask questions, and get a sense of what therapy with us is like. There is no pressure to commit. This time is yours to explore.
Your First Session
Starting therapy can feel overwhelming, and we are here to simplify it. In your first session, your therapist will take time to learn more about you, your background, and your goals for therapy. This is not an interrogation, it is a conversation.
Fees & Insurance
Our fees vary by therapist and session length. We offer both in-person and virtual sessions, and some therapists provide sliding scale options. Many services are covered under extended health benefits for Registered Psychotherapists and Registered Social Workers.
Confidentiality & Privacy
Your trust is our foundation. Everything you share in therapy is private and protected. We adhere strictly to all legal and ethical standards of confidentiality. The only exceptions are when there is a concern for immediate safety.
Find your match
Looking for a therapist?
The right match is a theme that shows up in therapy. Finding a good fit in a therapist is as important as finding the right type of therapy. Reach out and we will help find the best match.
What to expect
Starting with Lotus is simple
No pressure, no guesswork. Here is exactly what your first steps look like when you reach out to us.
For clinicians
Professional training & supervision
For therapists who want to treat OCD with confidence. Led by Elisha Schafer, these programs share the clinical methods we use every day at Lotus.
OCD & ERP: Beyond the Manual
A six-week, live virtual training in OCD and ERP for clinicians, led by Elisha Schafer. Case demonstrations, scripts, experiential practice, and supervision-style coaching. Earn 9 CE credits.
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Beyond the Manual Consultation Group
An alumni-only add-on for clinicians who have completed Beyond the Manual. Small-group case consultation, capped at three participants. Available as a single session or a three-session bundle.
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Lotus Group Supervision
A professional support network designed to enhance your clinical practice, with peer learning and structured guidance from experienced clinicians.
Find Out MoreAffiliated with
Trusted partners and associations
Take the first step today
Book a free 15-minute consultation and we will help you find the right therapist for what you are facing.
Book a Free ConsultationIn-person in Waterdown or virtual across Ontario.