Meet the Team

Dialectical Behaviour Therapy (DBT), Cognitive Behavioural Therapy (CBT), Exposure and Response Prevention (ERP), Motivational Interviewing (MI), Strengths-Based, Self-Compassion, Solution-Focused, Trauma-Informed, Anxiety, Obsessive Compulsive Disorder (OCD), Depression, Trauma, Self-Worth Concerns, Situational Stressors & Life Transitions Guest User Dialectical Behaviour Therapy (DBT), Cognitive Behavioural Therapy (CBT), Exposure and Response Prevention (ERP), Motivational Interviewing (MI), Strengths-Based, Self-Compassion, Solution-Focused, Trauma-Informed, Anxiety, Obsessive Compulsive Disorder (OCD), Depression, Trauma, Self-Worth Concerns, Situational Stressors & Life Transitions Guest User

Julie Foster, Therapist

I will work with you to build upon these strengths and to help you heal, grow, enhance your well-being and achieve your personal goals.

Read More