Meet the Team

Dialectical Behaviour Therapy (DBT), Cognitive Behavioural Therapy (CBT), Exposure and Response Prevention (ERP), Motivational Interviewing (MI), Strengths-Based, Self-Compassion, Solution-Focused, Trauma-Informed, Anxiety, Obsessive Compulsive Disorder (OCD), Depression, Trauma, Self-Worth Concerns, Situational Stressors & Life Transitions Guest User Dialectical Behaviour Therapy (DBT), Cognitive Behavioural Therapy (CBT), Exposure and Response Prevention (ERP), Motivational Interviewing (MI), Strengths-Based, Self-Compassion, Solution-Focused, Trauma-Informed, Anxiety, Obsessive Compulsive Disorder (OCD), Depression, Trauma, Self-Worth Concerns, Situational Stressors & Life Transitions Guest User

Julie Foster, Therapist

I will work with you to build upon these strengths and to help you heal, grow, enhance your well-being and achieve your personal goals.

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Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention (ERP), Solution Focused Therapy (SFT), Mindfulness-Based Practices, Self-Compassion, Cognitive Processing Therapy (CPT), Anxiety, Depression, Substance Use, Obsessive Compulsive Disorder (OCD), Trauma Guest User Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention (ERP), Solution Focused Therapy (SFT), Mindfulness-Based Practices, Self-Compassion, Cognitive Processing Therapy (CPT), Anxiety, Depression, Substance Use, Obsessive Compulsive Disorder (OCD), Trauma Guest User

HeeJoo Lim, Therapist

My practice is an eclectic approach that allows me to work with you to customize therapy specific to your particular needs and concerns.

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