My approach to psychotherapy focuses on equipping clients with skills and resources to overcome barriers and achieve wellness in all areas of their lives.

Lori works from a values and strength based model of practice, providing a safe space for individuals to explore their thoughts, emotions and struggles that may be getting in the way of living a meaningful life.

The most caring thing a therapist can do is help people change in ways that bring them closer to their own ultimate goals.

Teaches skills that will guide away from ineffective coping and towards skillful action.