Jen Doyle, Therapist

Discipline
Registered Social Worker (MSW, RSW)

Area of Focus
Anxiety, Depression, Self- Esteem, Sex and Intimacy, Couples Counselling, Developmental Disabilities

Therapy Competencies
Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Narrative Therapy, Internal Family System (IFS).

Schedule
Monday, Wednesday, Thursday and Sunday’s (in-person and virtual)

Favourite Recovery Quote
“I’m not telling you it is going to be easy, I’m telling you it’s going to be worth it” – Art Williams

Treatment Philosophy
No one ever anticipates the unexpected challenges life throws at us; often we lose sight of the person we want to be. Therapy allows the opportunity for you to change that.

Therapy is hard work. I strongly believe that an authentic approach is key to building therapeutic relationships, this offers the client the space to face their fears and struggles in a comfortable and compassionate setting; a good sense of humour is always welcomed in our sessions. Therapy is something that is unique to each person; I recognize a “one size fits all approach” is not productive and strive to adapt therapy methods to ensure my clients are offered an individualized treatment plan.

Waitlist
Currently accepting new clients for both in-person and virtual sessions.