The Blooming Lotus Blog

Providing support & insights:

10 Easy Ways to Manage Your Anger
Natalia Serniak Natalia Serniak

10 Easy Ways to Manage Your Anger

Learn 10 easy ways to manage your anger through Lotus Counselling Services. Enhance your emotional well-being and cultivate constructive responses to anger for a more serene and balanced life.

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A Tug of War With OCD
Lotus Team Lotus Team

A Tug of War With OCD

At Lotus, we offer Cognitive Behaviour Therapy (CBT) for a variety of mental health disorders. The treatment for OCD is mostly...

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What it Exposure Therapy?
Lotus Team Lotus Team

What it Exposure Therapy?

The term “exposure” gets tossed around quite a bit in therapy and could sound quite scary at first so, here are the nuts and bolts for...

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