The Blooming Lotus Blog
Providing support & insights:
A Tug of War With OCD
At Lotus, we offer Cognitive Behaviour Therapy (CBT) for a variety of mental health disorders. The treatment for OCD is mostly...
What it Exposure Therapy?
The term “exposure” gets tossed around quite a bit in therapy and could sound quite scary at first so, here are the nuts and bolts for...
Codependency For All
Human beings by nature are social mammals that have evolved to become a formidable species by their ability to create communities…